Flex spending/ HSA cards accepted!!
Massage Treatment Menu
60 Minute Custom Massage
$110
Massage techniques targeting all of the muscles you need worked on. This treatment is designed to relieve all the sore spots and trigger points within your muscles without causing pain. Treatment includes
hot stones to help iron out the knots that build up within your muscle fibers and aromatherapy to help you feel comfortable and relaxed!
90 Minute Deep Tissue Massage
$150
Massage technique customized to what you like and can handle. I have had great success deeply manipulating trigger points embedded in the muscles without causing pain. Very effective treatment to increase range of motion and flexibility. Hot stones, aromatherapy and stretching included to make this the ultimate massage treatment!
2 Hour Ultimate Massage Treatment
$250
The ultimate full body fixer!!!
Customized to work out all the kinks! A relaxing deep tissue massage using very effective trigger point technique. Very effective treatment to increase range of motion and flexibility. Hot stones, cupping, cbd infused muscle rub and stretching included to make this the ultimate massage treatment!
Flex spending / HSA Cards accepted!
Massage Techniques
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Hot Stone muscle melt technique
Deep tissue massage using hot stones to get deep into the belly of tight muscles to smooth out any adhesions causing limited range of motion and discomfort.
Targeted Medical Massage
Have a specific ailment or injury? This treatment focuses on the specific muscle group with targeted trigger point release technique. Hot stones included.
Massage Fix LI
Photo Gallery
- Deep Tissue
- Sport Massage
- Medical massage
- Plantar Fasciitis treatment
- Sciatica/ Piriformis Treatment
- Headaches caused by neck pain
- Lower back pain
- Marathon / Athletic Competition recovery
Client Testimonials
Amazing! Had my first appointment with Kristy today. Came in with terrible neck pain and slight vertigo. Left feeling so much better and my vertigo is gone! Kristy was professional and knowledgeable.
Cant wait for my next appointment!
-Samantha M. Nesconset, NY (10/10/2021)
I've been living with lower back, hip and sciatica pain for months. I feel sooo much better when I leave kristy's office! Highly recommended!!
-David C West Islip, NY (12/6/2021)
Kristy gets right to the problem area and works on it! If it hurts,
she will find it and treat it!
I feel great after every appointment!
-Mike T East Islip, NY (8/6/2022)
I'm literally Fixed!! I had the worst plantar fasciitis in my left foot. I was considered a candidate for surgery, I tried every shoe and insert ,cortisone shots, 2 different podiatrists before I was recommended to Kristy. We made a treatment plan and i came in for an hour every week for 6 weeks. I started feeling better after each appointment and then one morning I woke up and realized that my foot didn't hurt!!! Amazing! I am so thankful for this relief!
-Sue P Sayville, NY (10/23/2023)
Kristy is awesome! I have been keeping up with weekly appointments for almost a year and can seriously say that I am no longer in pain. Kristy knows exactly where the pain is every time! Its impressive. Worth every penny! I am a true believer in massages for better health.
Jack A. Great River, NY (11/1/2023)
I have been seeing Kristy for 1 hour weekly appointments for almost a year now and can confidently report that my chronic lower back and sciatica pain is gone!
Jeff S- Smithtown NY (11/4/2023)
FAQs
What should I expect during my first massage therapy visit?
You will fill out a short intake form, after you will be asked general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed.
It is important to list all health concerns and medications so the therapist can adapt the session to your specific needs without doing any harm. It is also important to list any allergies so the therapist is aware if she needs to use a different oil or lotion during the session.
Do I have to be completely undressed?
You should undress to the level you are comfortable. For a full body massage, most get completely undressed. However, if you will be more comfortable during the session if you leave your underwear on, that's fine. The therapist will work around the clothes you left on as best as she can.
Will the massage hurt?
This depends on the type of massage and the depth of the strokes. A light, relaxing massage that doesn't probe very deep into the muscles, shouldn't hurt. With that being said, there is a 'feels good' hurt and an 'ouch, stop it' hurt. A good massage, even a really deep tissue massage, should always stay in the 'feels good' hurt range.
The most effective therapists deepest massage always works with your body's natural response, not against it.
Background
Healthy Well-Being
Kristy Castagna LMT is dedicated and experienced in many aspects of massage therapy.
She will focus on where you have pain and create a treatment that is sure to leave you feeling better fast!
Experienced Knowledge
Kristy Castagna LMT graduated from New York College of Health Professions in 2012
Kristy is Licensed and insured in
New York State
Kristy is an active member of the AMTA
Kristy has worked with the Junior Islanders, NY Jets , NFL Alumni, PGA golf pro’s and their management staff. MassageFixLI comes highly recommended for targeted massage therapy